It happened like two days ago from my work out DVD. I wasn't hurting until I woke up the next morning and noticed some good pain in my lower back, mostly on the left side. Then today it hurt the same and a bit more in the middle left part of my back. Ugh! It sucked at work because I sit all day usually with my back nice and straight, and I also couldn't bend over much to pick up anything if I needed to.
So yeah, I worked out for ten minutes this morning before my sister Shannon saved me with a phone call. I guess I'll have to see how I feel tomorrow morning before I work out again! I will be going on an extra long walk because Dexter has gotten a bit insane since I worked three days in a row.
Hey! I got my Christmas cards! Check this out:
I was thinking of including a little "What We've Been Up To" message along with the card, but I'm not sure. Is that a good idea? I don't even know what I would say!
Hey, it's Brandon & Chantal. We still live in Hawaii. Brandon deployed to Iraq this summer. Chantal keeps doing her thing. Merry Christmas!
Have any of you done this? Any suggestions?
I'm gonna get back to catching up on my DVR, then it's a hot bath to relax my back, and late into the night reading my latest book!